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No one is you. That is your superpower!

Happy. Healthy. Whole.

No one is you. That is your superpower!

Happy. Healthy. Whole.

How I Help

Uncover Limiting Beliefs

Thoughts are Powerful! They are a direct reflection of our beliefs which influence our emotions and behaviors. Thoughts can be our best friend or our frenemy, holding us back from embracing the happiness and joy of life. Together, we'll identify your mental barriers and create powerful ways to overcome them. Let's break through those mental barriers and create a new vision for the life you truly want to live!

Intense Clarity

It's hard to make progress when we aren't clear about our plans or direction. There's hardly time to focus because we're distracted by everything around us. Distractions deter us from operating in our purpose and truly living the life God has for us. Disengaging distractions is simple, but not easy. When we're clear about who we are, what we desire and what we aren't willing to compromise, life transforms right before our eyes!

I am ready to get clear about my vision and goals

Genuine Commitment

Somehow, you're back at square one, nursing a broken heart and recovering from looking out for everyone except yourself. There is little to show for the loyalty of your precious time, money and energy given to dead-end jobs and relationships. You are sick and tired of potential and you want results. Now is the perfect time to get refocused and commit to You. Let's get to work and lay the foundation for a lifetime of success!

I am ready to commit to my healing and growth

Bold Courage

Contrary to popular belief, you're not "too nice." You simply lack clear, healthy boundaries. Boundaries are directly correlated to our self-esteem. A lack of boundaries leads to miscommunication and frustrations. Training your mind to prioritize your needs, without shame and guilt, is essential to preventing abuse. A new set of skills must be acquired, nurtured and developed. It takes bold, audacious courage to overcome people-pleasing tendencies and tell others NO so you can tell yourself YES! Are you up for the challenge?

I am ready to honor my needs for peace and stability

Meaningful Communication

Neglecting our emotions and hiding behind defense mechanisms is a major disservice to our relationships. We want things to be right and we do care, but we must learn how to communicate effectively. Otherwise, the other person can't or won't listen. Self-control is vital. Emotional maturity isn't always modeled, but it's not too late to learn. Authenticity and vulnerability are major keys to having happy, fulfilling relationships. The loving connections you crave are within your reach!

I am ready to experience happy and healthy relationships

Steadfast Consistency

A lack of consistency kills focus, self-esteem and dreams. You know what to do, but can't seem to stick with it long enough to enjoy the fruits of your labor. We've all been there. Tired, unmotivated or something unexpected happens that knocks us off our game. Your heart and your feelings won't always align, and that's okay. Your feelings can catch up! Prove to yourself that you can truly accomplish anything you set your mind to. You CAN do it, and you will!

I am ready to be consistent in my words and my actions